Reference Article: 5 Powerful Ways To Boost Your Confidence

WHAT’S IT ABOUT?

Confident people tend to be more successful than their less confident counterparts. This is partly because they have instilled within themselves the belief that they can cope with whatever obstacles come their way. Confident people are generally more satisfied as they are able to see their lives in a positive light. Here are a few tips to boost your confidence.

 

KEY POINTS

  1. Avoid negativity and nurture positivity

This is never an easy task, but evaluate the people you surround yourself with. Do they build up your confidence and help you grow, or do they sap your energy and make you question your own worth? Sometimes you need to let go of those bringing you down. Instead, try to surround yourself with positive, confident people.

  1. Change your body language

Pushing your shoulders back and standing up straight will make you appear more confident, and you’ll soon notice that your interactions with others will be much more positive. People respond well to those who look confident, and with very little practice this will soon become your natural stance and posture.

  1. Be Prepared

The more you learn about your responsibilities, situation, or the person you need to talk to, the more confident you will be. Preparedness creates confidence as you’re less likely to be surprised by hidden information.   

  1. Create Lists

Spend some time in the morning listing all the things that challenge you, and all the things you have accomplished. Be open with your thoughts and feelings as this is the perfect opportunity to reflect on and learn from your own experiences. This will help you set goals, while also boosting your confidence.

 

SO WHAT?

Self-confidence isn’t something we are born with. It can be learned, practiced and nurtured. It all comes down to believing in yourself, which is a big step towards self-mastery. If you believe in yourself, others are more likely to believe in you too, which in turn will boost your confidence. It starts with you.

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